dill weed
We made a version of this at a family get-together and tried it again the other day. The cayenne is good but make sure to add it according to your taste. The original recipe calls for tamari to taste as well, but we didn't use it. (I think tamari is a particular kind of soy sauce).
Blend until smooth:
- 1 cup low fat cottage cheese
Add and blend well:
- 1 cup Weight Watchers mayonnaise
Stir in the following:
- 2 Tbsp. dry parsley flakes
- 2 Tbsp. dry onion
- 2 tsp. dill weed
- 2 tsp. seasoned salt
Use for dipping fresh vegetables.