Blend until smooth:

• 1 cup low fat cottage cheese

Add and blend well:

• 1 cup Weight Watchers mayonnaise

Stir in the following:

• 2 Tbsp. dry parsley flakes
• 2 Tbsp. dry onion
• 2 tsp. dill weed
• 2 tsp. seasoned salt

Use for dipping fresh vegetables.