Janel found this recipe and it is very simple and tastes great. It might not be good for you. We have made it a few times using left over chicken from a rotisserie chicken from the day before.
From a friend: "Here's an original that I made a few months ago. Definitely takes some planning ahead for all the soaking that you have to do but well worth it. It's filling and fun to try out whole wheat - something that I don't think I'd had before. Don't forget - salt well only after it's fully tender. There's something with salt which prevents beans from every getting soft."