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Cauliflower Pizza Crust

We had some delicious delux pizza (ground beef, onion, peppers, cheese) and it brought us back to pizza night on Rebeck Road. The kids made some individual pizzas and I made a “cheese bread” with this recipe.

  • 1 lrg cauliflower head
  • 2 tbsp coconut flour
  • ½ cup mozzarella cheese (plus more for topping)
  • 2 large eggs
  • ¼ tsp unrefined sea salt
  • ½ tsp onion powder


  • Place a large baking sheet in the oven and preheat to 450F.

  • Remove stem from cauliflower and break florets small/medium pieces. I use my hands to do this as I place the florets in my food processor.

  • Grind cauliflower in food processor until the texture resembles small pieces of rice.

  • Measure out 2½ cups of cauliflower “rice” and place it in a bowl.

  • Sprinkle salt, onion powder, coconut flour and cheese over the cauliflower. Add eggs and stir until the ingredients are thoroughly mixed.

  • Form mixture into a ball and press into the shape of a pizza crust on parchment paper. The crust should be 11-12 inches wide.

  • Slide heated baking sheet under the parchment paper and place crust in the oven. Bake for about 25 minutes. The crust should develop some golden-brown flecks when it's ready for the addition of toppings.

  • Add toppings and bake for an additional 8-10 minutes. I like to switch my oven settings from Bake to Broil for the last couple of minutes so that the mozzarella browns a little bit.


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