Beef Stew

The past couple of years I have made this quite often.  I usually include all of these ingredients, amounts may vary. I like to savour the smell so I often let it simmer for hours.  Freeze the extra for a future busy time, or bring some to a neighbour or friend.  This has to be nutritious!

Cook on medium heat until all vegetables are tender:

2 lb. beef roast (cooked, diced, waste removed)

2 cups blended canned tomatoes

3 cups carrots (diced)

2 cups celery (diced)

2 potatoes (diced)

1 cup onion (chopped)

3 cups beans

1 can peas

water to fill 6 qt. saucepan

salt and pepper

love

allspice