From a friend (these granola bars are really tasty): "I've sent you the recipe I use as a base, but I usually add flax seed (ground or whole), dark chocolate chips, a couple tablespoons of peanut butter, chopped cashews, applesauce, bananas dried cherries or other fruit...mix and match based on what sounds good to you. I've really reduced the sugar from the original recipe (it calls for 3/4 cup br. sugar) because I usually add chocolate - plenty sweet. I don't usually cook for the full 30 minutes, because we like them chewier."