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Pumpkin Muffins

This is our current favorite [pumpkin recipe]. We have 1 cup bags of frozen pre-cooked pumpkin in the freezer which work for this.

12 muffins

Dry Ingredients

  • 1 cup brown rice flour (or sorghum)
  • ¼ cup almond flour (or hazelnut)
  • ½ cup arrowroot powder (or potato/tapioca starch)
  • ¼ cup quinoa powder
  • 1 cup brown sugar
  • ½ cup sugar
  • 1 tsp xanthan gum
  • 1 tsp baking powder
  • 1 tsp baking soda
  • Spices
    • 1 tsp ginger
    • 1 tsp cinnamon
    • ½ tsp salt
    • ¼ nutmeg

Wet Ingredients

  • ½ cup coconut oil
  • 1 cup cooked pumpkin
  • 2 eggs
  • 2 tsp vanilla extract

 

Directions

  • Preheat oven to 350 F.
  • Use kitchen aid with whisk attachment to mix dry ingredients briefly.
  • Cut in coconut oil until the mixture is “sandy”.
  • Add the rest of the wet ingredients and beat on medium-high for 1-2 minutes until the batter is smooth and stretchy.
  • Spoon into 12 silicon muffin pans.
  • Smooth the tops.
  • Bake for 22-25 minutes.
  • Cool briefly only until they can be handled and removed to a cooling rack.
  • Eat plain or top with butter/honey.

 

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