Pumpkin Dip

Our favourite [pumpkin recipe] this week is a pumpkin dip that tastes great with apple slices.

•  1 cup of pumpkin puree, 
• a combo of cream cheese and yogurt/dairy kefir (about a cup), 
• about 1/2 cup of brown sugar (more to taste - the recipe calls for 1 cup, or use some honey), 
• a splash of maple syrup (plus some maple extract if you have it), 
• a tsp of cinnamon (and/or other pumpkin spices you like).  

Let it soften, then whip it all together, then chill. (tastes great with apple slices)